Support for the Mind, Body & Spirit

Experience more calm, clarity, and emotional freedom using an integrative and whole-person approach to mental health.

A whole-person approach to mental health and well-being.

Christine Slomski is a Licensed Professional Counselor & Nationally Certified Counselor, EFT Tapping Practitioner, and Yoga Nidra Facilitator providing services in Arizona. Partnering with Christine in your journey of healing, you’ll be seen and supported as a whole person: mind, body, spirit. Come experience a practical, compassionate, and integrative approach to mental, emotional, and physical well-being!

“I believe you already have the components to heal, transform and thrive. I’ll partner with you to access that reservoir of strength and ability within.”

– Christine Slomski, MS, LPC, NCC

Strengths-based offerings for the Mind, Body, Spirit

EMDR Trauma Therapy + Counseling Services

As a licensed counselor and trauma therapist in Arizona, Christine helps teens and adults tap into their resiliency, strength and wholeness using an integrative approach to mental health. From Eye Movement Desensitization and Reprocessing (EMDR) to Internal Family Systems (IFS) to Art or Sand Tray, Christine carefully tailors treatment to honor the needs of each client. She practices at Freedom Psychological Center in Mesa, Arizona, offering in-person and Telehealth services.

Emotional Freedom Technique

Christine is a trained Emotional Freedom Technique Practitioner since 2006. She offers one-on-one Tapping, group EFT Tapping, and consultations with mental health providers. Commonly called Tapping, EFT is a popular research-backed, mind-body tool that calms the central nervous system, clears traumatic memories and reduces chronic pain and illness symptoms. Once learned, it can safely and effectively be used anytime, any place! A practical tool for your healing and self-care toolbox.

Yoga Nidra Facilitation

The practice of Yoga Nidra offers fertile ground for change. Similar to the style of Yin Yoga or Restorative Yoga, Yoga Nidra (translated as “Yogic Sleep”) is a form of guided meditation inducing a deep sense of calm and ease in the body and mind. Yoga Nidra quite literally revitalizes and unifies the mind-body connection, inviting the body into a self-healing state. Christine facilitates curated Yoga Nidra sessions for individuals or groups (in-person only).

Mental Health Areas of Focus

  • Anxiety

  • Trauma

  • Grief & Loss

  • Women's Issues

  • Infertility

  • Chronic Illness

  • Spiritual / Faith Integration

  • Highly Sensitive People (HSP)

  • Relationships